Chronic knee pain kept me off my bike for months—until resilience and gradual progress changed everything. My story:
Category: Injury
Understanding a Repeating Pattern
Preparing for the Trip I had to visit both the bank and the social security office in the next town. It had been over two months since I last cycled that far, primarily due to knee pain caused by a lack of gradual training and insufficient rest between rides. It took some courage to decide […]
A main event: my last bipolar disorder relapse
As in the first blog post I haven’t had any bipolar disorder type one relapse for more than 18 years, that is since 2006. So I had my first psychosis in 2001, and then I had to relapse in 2006. What led to 2006 relapse? I was living on my own. I didn’t visit my […]
A current and recurrent problem
Overcoming psychosomatic pain: A journey of self-discovery and healing. From shoulder injury to finding strength within.