Improving mental health involves honesty, continuous growth, psychoeducation, faith, and resilience—small steps lead to lasting progress.
Category: Bipolar Disorder
A main event: my last bipolar disorder relapse
As in the first blog post I haven’t had any bipolar disorder type one relapse for more than 18 years, that is since 2006. So I had my first psychosis in 2001, and then I had to relapse in 2006. What led to 2006 relapse? I was living on my own. I didn’t visit my […]
Bio: My First Manic Episode
A short history of my first bipolar disorder manic episode and the self-assessed reasons behind it.
Finding Hope and Healing: A Personal Account
Struggling with bipolar disorder, PTSD, and more, I’ve found strength in sharing my journey. Discover how I’ve overcome challenges, managed medications, and regained my health.